Dashboard Take the Quiz

Attention Test Guides Newsletter Podcast

Attentioneering teaches you how to master your attention and improve your focus so you can get better work done in less time.

© 2025 Attentioneering Inc. All rights reserved.

RESOURCES

Tools
Guides
Community
Newsletter
Podcast
Dashboard

TOOL CATEGORIES

Books & Courses
Community & Support Services
Digital Tools & Apps
Lifestyle & Behavioral Supports
Meditation Apps
Physical Products & Hardware
Supplements & Nutrition

COMPANY

About
Contact
Privacy Policy
Terms of Service

MEASURE YOUR FOCUS

Take our free 3-minute quiz and discover exactly where your focus breaks down.

Home
Guides
Energy

Energy Guides

Energy levels play a key role in your ability to get concentrated and stay concentrated. Learn more about how to keep energy levels high.

All Brain fog Breaks & Rest Co-working Deep Work Energy Impulse Control Internal Distractions Lifestyle Smartphones Studying

From fatigued to focused

Breaks aren’t a weakness. They’re a secret weapon for high-performing minds.

Energy Management for Focus - How to Boost Mental Energy for Better Concentration | Attentioneering