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Streaks

Streaks

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What is Streaks?

Streaks is a habit-building app themed like a to-do list with game-like mechanics. You can track up to 24 habits, categorize them as “positive” or “negative,” and add time-based tasks. Each morning, your goal: keep your streaks alive by completing your habits. Miss one, and the streak resets—so you stay motivated and consistent each day.

How does Streaks work?

Tasks can be scheduled daily, weekly, monthly, or on specific days. You mark them off with a tap—or let Health integration auto-complete them for activities like steps, exercise, or mindfulness minutes. The app syncs seamlessly across iPhone, iPad, Apple Watch, Mac, and even Vision Pro via iCloud. With richly customizable themes, over 600 icons, widgets, and Shortcut support, Streaks makes habit tracking fast and visually motivating.

Why is Streaks helpful for attention?

Streak momentum reduces friction—you’re driven to maintain consistency and avoid breaking chains. Immediate feedback plus reminders help anchor new habits before they slip away. With insightful stats, streak history, and note support, you see what’s working and stay mindful of your routines. Health app automation and widgets reduce effort, helping you focus on doing rather than remembering.

Who is Streaks best for?

  • Habit builders who thrive on consistency and visual feedback
  • Apple users needing sync across devices with Health and Watch integration
  • Anyone who enjoys minimalist, game-like motivation for routines
  • People forming both good habits and breaking bad ones (using negative tasks)
  • Data lovers, thanks to charts, streak history, and note features
Last Updated: July 17, 2025

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Alternatives to Streaks

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Buddhify

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Buddhify organizes meditation around daily activities rather than traditional sitting practice, perfect for busy lifestyles.

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Balance

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Ten Percent Happier

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Ten Percent Happier is a practical, evidence-based meditation app offering skeptic-friendly focus training and anxiety management.